Here’s What to Know Before ⚡️ We’re so excited to have you at Studio Pulse ! Whether it’s your very first class or your first time with us, a little prep goes a long way. Here’s everything you need to know to feel confident and ready before you arrive. How to find the Houston studio Our Houston Heights Pulse studio is located in M-K-T Heights in building four. You may park in the lot directly connected to building 4 or we have access to the garage parking near the east side o

At Studio Pulse, you don’t just take a class—you step into an experience.The lights dim. The music hits. The room moves as one. You’ll leave feeling: Stronger than when you walked in Energized, not depleted Connected to your body and the room around you This is movement you can feel—long after class ends. Studio Pulse exists to move people—physically, mentally, and emotionally—through rhythm-driven movement that builds strength, confidence, and connection. We create an experi

We teach to the rhythm Every class is beat-driven—movement aligned to music for a more immersive, motivating, and powerful experience. Consistency you can trust No matter who’s teaching, you’ll feel the Pulse. Our training ensures every class delivers the same energy, structure, and standard. Strength without burnout Our approach builds intensity without impact—smart programming that challenges you while supporting longevity. Experience over ego This isn’t about performing. I

Beat-based, strength-focused mat classes Low-impact, high-intensity movement that builds lean strength, endurance, and control. Signature class formats Each class is thoughtfully structured with clear intention—whether the focus is heat, flow, power, or recovery. Highly trained instructors Every Pulse instructor goes through an extensive training process to ensure consistency, quality, and a shared teaching philosophy. A premium studio experience From lighting to music to mov

Movement with purpose Every class is intentional—designed to challenge, strengthen, and evolve your body over time. Rhythm changes everything Music isn’t background noise. It’s the driver. We move to the beat because rhythm creates flow, focus, and momentum. Consistency over perfection Progress comes from showing up—not doing it perfectly. We meet you where you are and help you build from there. Community is the catalyst Fitness is better together. We believe in connection, e